My Story

I am embracing my middle age and the wisdom it brings. My daily yoga practice is central to my well-being and the core foundation of my personal growth journey.

For as long as I can remember, I have always been the one sitting in the corner, deeply listening and connecting with people, having heart-to-heart conversations, holding space for others, and helping them work through their challenges. I’ve always been a seeker—a spiritual adventurer—completely lit up by my own personal growth journey.

My core value in life has always been growth. I’m not afraid to face the hard and uncomfortable moments. When something in life isn’t working, I believe in leaning in, exploring with compassion and love, and then making the necessary changes to transform. It’s always in the most challenging moments that we find our greatest lessons. Our wounds become our wisodom, our mess becomes our message. The hardest chapters in my life have been my richest and most transformative.

My journey has included the profound challenges of divorce, the heartache of loss, and the rollercoaster of multiple businesses, each with its share of success and failure. Amidst periods of low self-worth, deeply questioning my purpose and juggling an overwhelmingly busy home/work life. Along the way I have always remained commited to “doing the work”. Engaging in deep self-reflection and doing “inner work” has been my saving grace, guiding me through my life’s challenges. Today I embrace a life that is juicy, abundant, and filled with exciting change and new possibilities. My experiences have shaped my perspective, and I feel called to help others navigate their own journeys toward greater aliveness & fulfillment.

I am deeply committed to helping other women see themselves clearly, release the blocks holding them back, and step confidently toward what they truly desire. This practise comes through increased self-awareness, an honest & commiteed relationship with oneself & dedication to your self-care. We have only one precious life on this planet, and it’s our sole repsonsibilty to make it count. The time to begin is now.